As one of the most powerful voices in the world of spirituality, Chris speaks globally on entrepreneurship, mindfulness and living an authentic life. Chris will have you laughing out loud while revealing profound truths.
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So this week we are taking a break from our Mindful Monday to announce something I am really excited about. Starting today, we are launching Ask Dr. Chris. Every week you will have the opportunity to submit a question. Any question. Are you confused about your next career move? Do you
I shouldn’t have had that piece bread. Why did I stay up so late? When I got that project I should have started researching, why did I procrastinate? I can’t believe I yelled at him. I hate my body. My son didn’t deserve how I treated him. I should have told my boss what I was really
We have been talking a lot about forgiveness this month. It is really hard to accomplish our goals and reach for our dreams when we are looking backwards. Today I want to share with you a 3-step plan to help you let go of lingering resentments. Step One: Step Back Step back a bit and