One of the most exciting voices in the world of spirituality today, Chris Michaels will have you laughing out loud while revealing profound truths that cause the hair on the back of your neck to stand up.
A stress free life doesn’t exist. But a life where you are awake and aware does exist. Since the beginning of Mindful Monday, I have been recommitting myself to living a mindful life. I am not always good at it. Sometimes I forget. Sometimes I fall back into that dream state where I a
Fear. We all experience this on a daily basis. For some it can be a motivator. For others it is debilitating. Our brains are programed to use fear as a method of survival. At the beginning of it all, as cavemen this was an essential skill. You had to react to the noises around you and
We all feel alone sometimes. Feeling alone can be terrifying and uncomfortable. We can feel alone anywhere. Sometimes we feel alone at a party or even with our loved ones. But how often are we really alone? We have created so much noise and stimulation. How often do we just sit and lo