One of the most exciting voices in the world of spirituality today, Chris Michaels will have you laughing out loud while revealing profound truths that cause the hair on the back of your neck to stand up.
The mind is ever a tourist Wanting to touch and buy New things then throw them Into an already full closet. -Hafiz Cleaning the kitchen, washing windows or rinsing our mental palate are all necessary tasks. Cleaning and decluttering, for me, are mindfulness practices. They are not cho
It’s important to recognize that mindfulness is not about becoming a better this or that. It’s about becoming fully aware of whatever is happening, whether we like it or not. This makes sense on an intellectual level. But how can we live this way? How can we find peace today? Tomorrow
There are some of us who keep up our morale by always being busy. We feverishly email while standing in line at Starbucks forgetting about all the chance encounters surrounding us. We send text messages while at dinner with our families. And we work longer and exercise less. Purpose a